What's your Waist to Hip Ratio?
Determine if you are at High Risk for Heart Disease
| This calculator will calculate your waist-to-hip-ratio and determine if you are at low, medium, or high risk for heart disease. This is considered a better test of risk than the more commonly used BMI. Measure your waist around the smallest part of your waist, and your hips at their widest point. |
| Male | Female |
| 0.95 or below | .80 or below | Low Risk |
| 0.95 to 1.0 | .80 to .85 | Medium Risk |
| Above 1.0 | Above .85 | High Risk |